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	<title>The Healthy, Wealthy, and Hot Marriage Blog &#187; communication</title>
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	<link>http://healthywealthyandhot.com</link>
	<description>Strategies, techniques, and tips to help you improve your marriage</description>
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		<title>Another anchor in your relationship?</title>
		<link>http://healthywealthyandhot.com/another-anchor-in-your-relationship/</link>
		<comments>http://healthywealthyandhot.com/another-anchor-in-your-relationship/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 20:26:16 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=570</guid>
		<description><![CDATA[Wait!  Wait!  Joy yelled as I walked out the front door.
I smacked myself in the forehead because I knew exactly
what she wanted.  I was about to leave and hadn&#8217;t given
her a goodbye kiss.  Regular kisses when I leave in the
morning or arrive home in the evening are anchors for our
relationship.  [...]]]></description>
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		<title>How to Pamper Your Spouse</title>
		<link>http://healthywealthyandhot.com/how-to-pamper-your-spouse/</link>
		<comments>http://healthywealthyandhot.com/how-to-pamper-your-spouse/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 15:23:03 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[pamper]]></category>
		<category><![CDATA[spouse]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=566</guid>
		<description><![CDATA[
A great way to show you love your spouse is to pamper them. To pamper is &#8220;to treat with extreme care and attention.&#8221; The secret to pampering your mate is to understand what makes them feel pampered.
My wife Joy is an introvert. She re-energizes herself best when she can spend time alone. Being around people [...]]]></description>
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		<title>Be a good egg!</title>
		<link>http://healthywealthyandhot.com/be-a-good-egg/</link>
		<comments>http://healthywealthyandhot.com/be-a-good-egg/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:01:07 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[marriage stress]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[marriage]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=554</guid>
		<description><![CDATA[
The other day my wife Joy was in the kitchen preparing a cake for our daughter Annika&#8217;s birthday. She had gathered all the ingredients, placed them strategically around the counter, and was meticulously measuring and mixing them in a bowl when I heard a small scream! I could tell immediately that something was very, very [...]]]></description>
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		<title>21 Dating Ideas for the Cheap, Frugal or Financially Challenged</title>
		<link>http://healthywealthyandhot.com/21-dating-ideas-for-the-cheap-frugal-or-financially-challenged/</link>
		<comments>http://healthywealthyandhot.com/21-dating-ideas-for-the-cheap-frugal-or-financially-challenged/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 16:08:52 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[spouse]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=535</guid>
		<description><![CDATA[
1. Fill your sweeties car with red balloons and surprise them with a pin to pop them with. Bonus points for sticking a love note, quote, or message in each one.
2. Visit your local car dealer and take a test drive together.
3. Go to a youth baseball, football, or basketball game together and root for [...]]]></description>
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		<title>Schedule a regular date night with your spouse</title>
		<link>http://healthywealthyandhot.com/schedule-a-regular-date-night-with-your-spouse/</link>
		<comments>http://healthywealthyandhot.com/schedule-a-regular-date-night-with-your-spouse/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 18:04:21 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Dating]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[symphony]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=475</guid>
		<description><![CDATA[
Recently Joy and I were blessed with tickets to the symphony and we&#8217;re extremely grateful to the friends that shared them with us. I&#8217;ve been wanting to take her for a while but just never seemed to get around to it. Even recently meeting a member of the orchestra hadn&#8217;t spurred me to get tickets. [...]]]></description>
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		<title>Does your spouse always seem to say the wrong thing?</title>
		<link>http://healthywealthyandhot.com/spouse-says-wrong-things/</link>
		<comments>http://healthywealthyandhot.com/spouse-says-wrong-things/#comments</comments>
		<pubDate>Wed, 20 May 2009 14:29:16 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=25</guid>
		<description><![CDATA[
Change your version of the script!
As children our parents modeled for us how to deal with relationships and love and anger and work and money and faith, etc. We have this mental map in of how things in our life are supposed to happen. I call it &#8220;Emotional Genealogy&#8221; or EG. As we grow up [...]]]></description>
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		<title>Get thankful, be happy!</title>
		<link>http://healthywealthyandhot.com/gratitude/</link>
		<comments>http://healthywealthyandhot.com/gratitude/#comments</comments>
		<pubDate>Tue, 19 May 2009 14:12:10 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=19</guid>
		<description><![CDATA[
In everything give thanks; for this is God&#8217;s will for you in Christ Jesus.
 ~ 1  Thessalonians 5:18 NIV
Are you unhappy in your marriage?
Want to turn that attitude around?
Practice gratitude!
Gratitude, thanks, and appreciation are keys to a happy marriage. Studies show that people who regularly found things to be grateful for were happier. Practicing a [...]]]></description>
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		</item>
		<item>
		<title>Is life getting in the way of your marriage?</title>
		<link>http://healthywealthyandhot.com/is-life-getting-in-the-way-of-your-marriage/</link>
		<comments>http://healthywealthyandhot.com/is-life-getting-in-the-way-of-your-marriage/#comments</comments>
		<pubDate>Mon, 18 May 2009 14:23:26 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[dtr]]></category>
		<category><![CDATA[marriage]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=22</guid>
		<description><![CDATA[The Daily Temperature Reading or DTR, created by Virginia Satir, is a simple way to reconnect, reenergize, and regain control of your marriage.
Practice this quick and easy 5 step process for 30 days. Take turns going through the steps and it should take no more than 5-10 minutes each day.
Appreciations: Share something you appreciate about [...]]]></description>
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		<item>
		<title>Talk to me!</title>
		<link>http://healthywealthyandhot.com/talk-to-me/</link>
		<comments>http://healthywealthyandhot.com/talk-to-me/#comments</comments>
		<pubDate>Fri, 15 May 2009 14:03:13 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=16</guid>
		<description><![CDATA[One of the complaints I hear most often from wives is that their husbands don&#8217;t talk to them.  They expect their husbands to be like their girlfriends who can spend 17 minutes and 42 seconds talking about something with just a three word prompt.
Here&#8217;s a tip that will help both husbands and wives communicate better.
]]></description>
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