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	<title>The Healthy, Wealthy, and Hot Marriage Blog &#187; communication</title>
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	<link>http://healthywealthyandhot.com</link>
	<description>Strategies, techniques, and tips to help you improve your marriage</description>
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		<title>Be a good egg!</title>
		<link>http://healthywealthyandhot.com/be-a-good-egg/</link>
		<comments>http://healthywealthyandhot.com/be-a-good-egg/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:01:07 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[marriage stress]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[harmony]]></category>
		<category><![CDATA[marriage]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=554</guid>
		<description><![CDATA[
The other day my wife Joy was in the kitchen preparing a cake for our daughter Annika&#8217;s birthday. She had gathered all the ingredients, placed them strategically around the counter, and was meticulously measuring and mixing them in a bowl when I heard a small scream! I could tell immediately that something was very, very [...]]]></description>
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		<title>Healthy, Wealthy, and Hot Weekend</title>
		<link>http://healthywealthyandhot.com/healthy-wealthy-and-hot-weekend/</link>
		<comments>http://healthywealthyandhot.com/healthy-wealthy-and-hot-weekend/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 19:37:59 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[weekend]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=550</guid>
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Healthy, Wealthy and Hot







A program for caring couples who want to keep their marriage loving, passionate, and filled with romance.
Date: March 13-14 2010
 Saturday: 9am-4pm
 Sunday: 1pm-4pm
 Location: Gaston Memorial Hospital/Elm Room
Meals Included 
 A relationship investment that will pay big dividends! &#8211; Jayme S.








What you will learn:
Unless you&#8217;re a rock, you will learn [...]]]></description>
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		<title>Last Second Changes&#8230;</title>
		<link>http://healthywealthyandhot.com/last-second-changes/</link>
		<comments>http://healthywealthyandhot.com/last-second-changes/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 20:42:43 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[wife]]></category>

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I was so discouraged!  My plans for a delectable dinner with my bride had fallen apart.  A last-minute meeting meant that I didn&#8217;t have time to properly marinate my tandori chicken.  Instead of the 10 hours the recipe called for I was throwing it together at the last minute.  The great [...]]]></description>
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		<title>Thermostat Wars, Dishwasher Battles, and the TV Remote.</title>
		<link>http://healthywealthyandhot.com/thermostat-wars-dishwasher-battles-and-the-tv-remote/</link>
		<comments>http://healthywealthyandhot.com/thermostat-wars-dishwasher-battles-and-the-tv-remote/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:16:46 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[channel surfing]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[dishwasher]]></category>
		<category><![CDATA[husband]]></category>
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		<category><![CDATA[spouse]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[thermostat]]></category>
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		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=251</guid>
		<description><![CDATA[
Are you always resetting the thermostat to a more comfortable temperature for you?
Do you worry that the dishes aren&#8217;t properly cleaned because the dishwasher wasn&#8217;t loaded properly?
Do you wonder:
- who&#8217;s going to get the remote off the top of the TV after you&#8217;ve both become comfortable on the couch?
 &#8211; does the person who gets [...]]]></description>
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		<title>Can you hear me now?</title>
		<link>http://healthywealthyandhot.com/can-you-hear-me-now/</link>
		<comments>http://healthywealthyandhot.com/can-you-hear-me-now/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 01:53:23 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bride]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[wife]]></category>

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Have you ever wondered if your spouse really heard what you said? Happens to me all the time.  It&#8217;s my fault a lot of the time unfortunately.  Here are some ways I unwittingly sabotage our communication:
- Ask a question while I&#8217;m standing at the sink and then turn the water on before I get a [...]]]></description>
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		<title>Does your spouse always seem to say the wrong thing?</title>
		<link>http://healthywealthyandhot.com/spouse-says-wrong-things/</link>
		<comments>http://healthywealthyandhot.com/spouse-says-wrong-things/#comments</comments>
		<pubDate>Wed, 20 May 2009 14:29:16 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[emotional]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[relationships]]></category>

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Change your version of the script!
As children our parents modeled for us how to deal with relationships and love and anger and work and money and faith, etc. We have this mental map in of how things in our life are supposed to happen. I call it &#8220;Emotional Genealogy&#8221; or EG. As we grow up [...]]]></description>
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		<title>Get thankful, be happy!</title>
		<link>http://healthywealthyandhot.com/gratitude/</link>
		<comments>http://healthywealthyandhot.com/gratitude/#comments</comments>
		<pubDate>Tue, 19 May 2009 14:12:10 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=19</guid>
		<description><![CDATA[
In everything give thanks; for this is God&#8217;s will for you in Christ Jesus.
 ~ 1  Thessalonians 5:18 NIV
Are you unhappy in your marriage?
Want to turn that attitude around?
Practice gratitude!
Gratitude, thanks, and appreciation are keys to a happy marriage. Studies show that people who regularly found things to be grateful for were happier. Practicing a [...]]]></description>
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		</item>
		<item>
		<title>Is life getting in the way of your marriage?</title>
		<link>http://healthywealthyandhot.com/is-life-getting-in-the-way-of-your-marriage/</link>
		<comments>http://healthywealthyandhot.com/is-life-getting-in-the-way-of-your-marriage/#comments</comments>
		<pubDate>Mon, 18 May 2009 14:23:26 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[dtr]]></category>
		<category><![CDATA[marriage]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=22</guid>
		<description><![CDATA[The Daily Temperature Reading or DTR, created by Virginia Satir, is a simple way to reconnect, reenergize, and regain control of your marriage.
Practice this quick and easy 5 step process for 30 days. Take turns going through the steps and it should take no more than 5-10 minutes each day.
Appreciations: Share something you appreciate about [...]]]></description>
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		<title>Talk to me!</title>
		<link>http://healthywealthyandhot.com/talk-to-me/</link>
		<comments>http://healthywealthyandhot.com/talk-to-me/#comments</comments>
		<pubDate>Fri, 15 May 2009 14:03:13 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[talk]]></category>
		<category><![CDATA[wife]]></category>

		<guid isPermaLink="false">http://healthywealthyandhot.com/?p=16</guid>
		<description><![CDATA[One of the complaints I hear most often from wives is that their husbands don&#8217;t talk to them.  They expect their husbands to be like their girlfriends who can spend 17 minutes and 42 seconds talking about something with just a three word prompt.
Here&#8217;s a tip that will help both husbands and wives communicate better.
]]></description>
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